These FAM charts were designed to help you track primary and secondary fertility signs and identify patterns in your cycle.
The charts are available in Google Sheets or Microsoft Excel format.
General chart for all women with menstrual cycles.
Use this cart if your basal body temperature is consistently low.
Use this cart if your periods are longer than 40 days.
Use this chart if you're currently breastfeeding.
Summarize your charts twice a year to identify trends in your cycle
Those who used our old interface can continue doing it through the link below
Quick Links
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Association of Fertility Awareness Practitioners
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