FAM Charts to Download or Edit Online


The Fertility Awareness Charts are designed to help you track primary and secondary fertility signs and identify patterns in your cycle. Choose the type of chart and the format you are most comfortable working with.

SKU: 2440-2 Category:


The charts below are available in Google Sheets or Microsoft Excel format.

  • Choose Google Sheets if you want to manage your charts online (Google/Gmail account required)
  • Choose Microsoft Excel if you want to download and edit the files offline on your computer
  • We recommend using a computer, laptop or tablet when editing your charts

General FAM Chart

General chart for all women with menstrual cycles.

Low BBT Chart

Use this chart if your basal body temperature is consistently low.

Long Period Chart

Use this chart if your periods are longer than 40 days.

Breastfeeding Chart

Use this chart if you're currently breastfeeding without a period

6 months summary chart

Summarize your charts twice a year to identify trends in your cycle

Online charts- old interface

Those who used our old interface can continue doing so through the link below

Additional information


Google Sheets, Microsoft Excel

Type of Chart

Breastfeeding, Long Cycle, Low Temperatures, Regular, Summary Chart


Celsius, Fahrenheit


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