These FAM charts were designed to help you track primary and secondary fertility signs and identify patterns in your cycle.
The charts are available in Google Sheets or Microsoft Excel format.
General FAM Chart
General chart for all women with menstrual cycles.
Low BBT Chart
Use this cart if your basal body temperature is consistently low.
Long Period Chart
Use this cart if your periods are longer than 40 days.
Use this chart if you're currently breastfeeding.
6 months summary chart
Summarize your charts twice a year to identify trends in your cycle