Download FAM Charts

These FAM charts were designed to help you track primary and secondary fertility signs and identify patterns in your cycle. 

The charts are available in Google Sheets or Microsoft Excel format.

General FAM Chart

General chart for all women with menstrual cycles.

Low BBT Chart

Use this cart if your basal body temperature is consistently low.

Long Period Chart

Use this cart if your periods are longer than 40 days.

Breastfeeding Chart

Use this chart if you're currently breastfeeding.

6 months summary chart

Summarize your charts twice a year to identify trends in your cycle

Online charts- old interface

Those who used our old interface can continue doing it through the link below